Deyana Teeyl

Teez the Mind & Tizzy the Soul

Kinky Toes Be Gone

       No toe cramps, none, zip and nada!  “Whoot, whoot", I shriek in relieved delight.  Who would have thought that consuming more calories, specifically protein, with the addition of increased water, would terminate the damning toe kinks.  Those painful little suckers wreaked dangerous havoc on me!  Oh yes, dangerous!  You, hang upside down on the top curve of the hoop and have your toes become contortionists in painful glee!  And then, gulp, the desperate scramble and flop of getting the flip down!  Thank goodness my choreographer, in one of my moments of tortured exasperation, gave me an educating lesson on calorie consumption.  My poor muscles, I sigh.  I was putting them through hell.  Underfed and then pushed to complete exhaustion, such cruelty of infliction.  Nope, not a good method to build strength and endurance.  But now, oh yeah, fuelled muscles equals more power, which means crazier tricks!  Yup, toe cramps be gone!